About

Jae is a Certified Personal Trainer with over 10 years of experience in the fitness industry, helping women and men transform their lives through fitness.

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He believes that physical health is about more than how you look. It’s about how you feel. His approach to training emphasizes both physical and mental growth, helping clients build strength, confidence, and a healthier relationship with themselves.

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Outside of fitness, Jae has been a musician since the age of 17. His passion for creativity extends to film and podcasting, including hosting his own podcast discussing pop culture.

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Whether through coaching, music, or conversation, Jae enjoys connecting with people, expressing his creativity, and helping others grow.​​