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Best Value
Online Coach Basic
$130
130
Monthly Online Coaching
Valid until canceled
30 Day Workout plan for Gym OR Home
Meal Plan/Guide
Weekly Check-In
24/7 Support
Best Value
Online Coaching Elite
$550
550
Every 3 months
Custom workouts, weekly check-ins, progress tracking, nutrition guidance, habit coaching, app support, and accountability to help clients build strength, lose fat, and stay consistent from anywhere.
Valid until canceled
Customized weekly workout programming
Progress photo and measurement tracking
Habit coaching for water, protein, sleep, steps, and consist
Nutrition guidance and macro or calorie targets when needed
Cardio and conditioning recommendations
Video Weekly Check-ins
Goal setting and monthly progress reviews
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